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| Free Yoga Class every Tuesday in May |
Ad ID: 66099 |
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Fusion Studio PresentsABSOLUTE BEGINNER’S INTEGRAL YOGA7:30 - 9:00 PM EVERY TUESDAY NIGHT DURING THE MONTH OF MAY Your first class is always free!Classes are $15 each or you may choose from a variety of packages including unlimited for as low as $70 per month.THE ASIAN FUSION STUDIO15 E.40th Street, 1st floorBetween 5th and Madisonwww.acclub.orgaccstudiodirector@yahoo.com212-679-8833Use the opportunity to try a free Beginners Yoga class. No previous Yoga experience required. This one and a half hour class is a traditional and gentle style of Hatha Yoga Level 1. It includes classical yoga postures (asanas), relaxation visualizations techniques (yoga nidra), breathing practices (pranayama) and introduces various forms of meditation designed to relax the nervous system and calm the mind. Students are encouraged to work at their own level never forcing the body. You will increase your flexibility and will feel relaxed and recharged after the class.
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